Micky Flanagan, watercress and heated windscreens!

I got up this morning to a very frosty morning. For once this was not a disaster as my lovely car Lucy has heated windscreens! It was a pleasure to get into the car, press a few buttons and then Lucy took care of everything so then I just had to drive off. Lucy is a green shiny darling!
I was most entertained by Micky Flanagan in his Radio 1 interview today. He was talking about a Sky show he has done ~cycling in France. When asked why he started cycling he answered the question with a question of his own. He asked Dev (who was covering for Greg James) how old he is and Dev answered that he is 29. Mickey suggested that in about 10 years time Dev will probably decide to do some form of exercise if he isn't already. Micky was not very into exercise for some time, he explained and then said that one day you look down at yourself, ask yourself what happened,  cry then decide to get on a bike or words to that effect.
Micky was very engaging and funny and I think he is right. When  we are younger we can mostly get away with rubbish diets and no exercise and then one day we get up and realise that we need to  make some changes!
I got home and had a large handful of watercress amongst other things for my dinner. I love the stuff almost as much as mushy peas....