Laughter

I had a good day today. After school some of us went to the hall and did 40 minutes yoga. This was a very relaxing end to the day. As I drove home on Radio One they had a Laughter Guru who taught everyone to laugh their way through the vowels. It was hilarious. I am glad Radio One is featuring Happiness Week. People are acknowledging that post Christmas can be rather dark and depressing and it is heartening that people are trying hard to brighten the days for one another!